Topic: Recipes
Serves 4 Ingredients: 1 pound boneless chicken thighs or breast, cut into 1-inch pieces.* Salt and freshly ground black pepper 1 tablespoon olive oil 1 teaspoon smoked Spanish paprika or other paprika ½ teaspoon granulated garlic ¼ to ½ teaspoon red pepper flakes, depending on how much spice you like 3 ½ cups low-sodium chicken broth, plus more if needed ...
Serves 4 Ingredients: 2 cups low-sodium chicken broth 2 ½ cups water 3 cups brown rice elbows 1 cup smoked ham steak, cut into ¼-inch dice 2 ¼ packed cups of grated extra-sharp Cheddar Cheese Salt and freshly ground black pepper 1 tablespoon cornstarch (optional) 1 package (10 ounces prewashed fresh spinach Directions: Combine the broth and 2 ½ cups ...
Everyone knows that vegetables are an essential part of a healthy, balanced diet. Unfortunately, many people have a pre-conceived idea that veggies taste bad, or that they lack flavor. In fact, numerous adults and children do not eat even close to the daily recommended amount of veggies because of these pre-conceived ideas, or because they have no idea how to ...
Food is always a big part of holiday celebrations. Everyone wants a feast during the holidays, but nutrition also becomes a major concern. During the holidays, it can often be difficult to make wholesome meals for the family. Fortunately, with a little planning, you can make meals for the family that will be both healthy and tasty. Below are a ...
